Nice cup of tea

         It is completely natural to eat more during winter, also to eat stronger food. I like to eat and drink something nice to keep me warm and happy when it is cold and depressive outside, like: hot toast with butter, chocolate (always good), hot potatoes, little bit of brandy or wine, nice warm tea and lots of other stuff.

         Nice tea, for me, is one that has good taste, smell and colour. The one you can drink even if you are not ill, like: hip tea, lime tea, camomile and mixture of camomile, yarrow and nettle.

Hip tea

Hip tea needs a little bit of honey (1 teaspoon) and lemon juice (1 slice) to enhances the taste.

To make hip tea pour 1 cup of boiled water on 1 teaspoon of dry hips, cover and strain after 10-15 minutes.

         It is better to add honey and lemon in warm, not hot tea, because they don't stand high temperatures.   

         If you want more aromatic version of hip tea, add clove and cinnamon to it. This is a very nice tea from which the whole house smells like cinnamon cookies.

         There are two ways of preparing this tea.

1.    Pour 1 cup of boiled water over 1 teaspoon of hips, 1-2 cloves and some cinnamon. Cover and strain after 10-15 minutes. Add honey and lemon juice in a warm tea.

2.    Put 1 teaspoon of hips, 1-2 cloves and some cinnamon in 1 cup of cold water. Put it on the fire, as soon as it boiles remove from fire and add half of sliced lemon. Cover and strain after 15 min or more. Sweeten it with honey.

Lime tea

         Lime tea smells like honey and reminds me on the time when lime tree is blooming and that wonderful smell is spreading everywhere.

         Lime tea also likes a little bit of honey (1 teaspoon). To prepare this tea boil 1 cup of water and pour it over 1 teaspoon of lime flowers, cover it. Strain the tea after 10 minutes.

Vitamin C and Hip

Hip tea is a very good source of vitamin C. In some cases heat destroys this vitamin, for example if you put lemon in very hot tea. With hip is different because the high temperature of the water doesn't destroy vitamin C.

To make tea put 1 teaspoon of hip (dry, chopped) in a cup of boiled water, stir it and cover. After 10 minutes strain it. You can sweeten it with honey, when the tea is warm, not too hot.

Vitamin C is an antioxidant, it prevents oxidation of LDL cholesterol („bad one“), because of this it is recommended for clogged arteries and cardiovascular diseases (angina pectoris, cardiac arrhythmia, etc). It is good in combination with vitamin E.

Vitamin C is also recommended for asthma, bronchitis, infertility in men, cancer, etc. Some studies show that vitamin C prevents the growth of HIV virus.

Paprikas, cabbage, broccoli, Brussels sprouts, coliflower, strawberries, spinach and citrus fruits are also recommended as a source of vitamin C.

Picking hip

Leaves are falling, but there is still time to pick hip, and to make yourself a nice stash of hip tea for the winter.

 I went the other day, the sun was shining, sky was blue and hips very red, a nice day to pick hips. It was a nice walk too, in this lovely automn weather, 2 in 1, maybe even more.

Hip is now just right, firm and red, so a picked some for tea, they wouldn't go down easy I poke myself a few times on its thornes, but it's nothing serious just to make it interesting.

If you are not familiar hip is the fruit of wild rose (Dog Rose), it growes wild in nature, mostly where people don't work on theire land, by the road, on the edge of a forest, or where ever it can. For tea they are picked in automn (dependes on the weather) when they are firm, softer ones are used for making marmelade.

When picked hips need to be cut into smaller pieces (chopped), I use the machine for mincing meat. Then put on clear paper (not printed) to dry, usually  in a warm place in the house, takes a few days. I keep it on top of the kitchen cupboards.  When dry keep it in a paper bag ( glass jar, cloth) and you have your one hip tea good especially for the winter.

I like to pick hips for tea couse then I know where it's gathered, away from roads, people who use pesticide. Also I have a lot of tea, sometimes even more then I can use in a year, but even after a year they are still good, change a colour a bit.

Hip tea is full of vitamin C, good for cold and very tasty sweetened with honey or plane.