20. ruj 2010.

Herbal medicine - sage


        Sage (Salvia officinalis) is a herb used as a remedy since ancient times, it growes 30-70 cm high, has purple flowers and greyish-green leaves. Name salvia in latin means that it saves, cures.
        Often sage is used in cooking meals adding flavour to meat, pasta, etc.

        As a remedy it is used to purify blood, and so gives strength to the whole body. Some say if you drink sage tea every day that than is very hard to get sick. Drinking sage tea several times a day can prevent stroke, is good for cramps ( menstrual), it clears respiratory organs and stomach from mucus, is good for digestion, appetite, diarrhoea.
        Has a good affect on liver and problems relating to it. It is used for diseases of spinal cerebral, gland problems and trembling limbs.
        Fresh leaves can be put on insect bites to relese pain or iching.

        I found it very good for tooth ache and other dental problems. For this take some tea in your mouth and hold it in for a while then spit and repeat at least once more. After few hours you can repeat this process if necessary. In some cases this helps almost instantly.
It is also good for sore throat drinking it or rinsing  the throat and then spiting.

Making sage tea

To make tea in one cup (2dl) of boiled water put one teaspoon of dry sage, stir and leave it covered for 2 minutes, or half a minute if you are using fresh leaves, than strain it.

For some diseases one needs to drink tea several times a day for some period of time to see a result, sometimes sip by sip. Drinking tea sip by sip means that you make tea,  then drink a sip and after some time ( 15-30 minutes, or so) take another, and repeat this until you run out of tea. This can be done with one cup of tea or more (2-4 cups) depending on the disease for witch you are drinking it.
It is best to drink fresh tea, not to hot and not to „old“.

Herbs are an excelent way to give strength to your body and mind they cure some diseases and with others they reduce the symptoms. Take this gift of nature because of it chemical content, or a godsent, or looking at everything as one; what ever of this reasons are valid to you.

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