6. lis 2010.

My favourite herbal tea


Herbal mixture made from camomile, nettle and yarrow is my favourite herbal tea by taste and strength. I drink it from time to time just as a prevention, or as a remedy to cure or to relieve a symptom.
It is good for allergies (respiratory, etc), cold, preventing urinary infections (bladder). It relieves PMS symptoms and menstrual cramps if you drink it few days (or a day depending on the problem) before a period.

Can also be used for lots of others symptoms and diseases, for witch this herbs are good for, and the list is long.  Camomile, nettle and yarrow are very strong herbs, used together they make a tea with good taste and you get a part of curative properties from each herb.

To make tea take a bit of each plant (dry), so that you get about one teaspoon of mixture. Put one teaspoon of mixture in a cup of boiled water, leave it covered for 2 minutes, than strain it.

For me this herbal mixture is a good evening tea, especially when it's cold out side.


Camomile (Matricaria chamomilla)
Nettle (Urtica dioica)
Yarrow (Achillea millefolium)

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