30. lis 2010.

Plantain for blisters

Plantain (Plantago lanceolata) is a useful herbal remedy for blisters. Fresh plantain leaves put on blisters in shoes help a lot, especially when you walk a lot and aren't home, so that you can take off your shoes. Leaves help to relieve pain and discomfort.

Plantain helped me few times, one time I wore new shoes to a wedding and got a hurtful blister, so I picked a plantain leaf and put it on a blister. Leaf moisturize hurt area and makes a small buffer so that the blister doesn't keep rubbing the shoe that hard.

To implement this remedy one needs to know how this herb looks. There are male and female plants, they like to be stepped on so they usually grow on paths, but also can be found on meadows.

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