26. stu 2010.

St. John's Wort tincture


Put 2 handfuls of St. John's Wort flowers (Hypericum perforatum), picked on a sunny day, into a glass jar and pour over 1l of alcohol (about 40%).
Close the jar and leave it in the sun or near heat source for 3 weeks. Shake it from time to time. Strain after 3 weeks.

Use it for massage or drink it once a day 10 – 15 drops in 1 tablespoon of water.

St. John's Wort tincture is used for neurosis, insomnia, nerve diseases, nerve weakness, inflammation of the nerves.

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